Week 9 Winter Season

March (Late Winter/Pre-Spring)

Theme: Gentle Awakening

Natural Pattern: Increasing light, subtle warmth, early signs of spring

Week 9 (Feb 26-Mar 3): Awakening Energy

Daily:

  • Earlier wake time
  • Window opening ritual
  • Afternoon stretch
  • Evening planning

Weekly:

  • Spring cleaning start
  • Declutter session
  • Movement increase
  • Garden planning

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